Here are just some of the services provided on a one to one course:

 

 

 

 

·     A professional, friendly, approachable service with your own personal Yoga Instructor with 10 years experience.

·     A personal programme tailored to suit your needs and we mean Your needs only. There is no one size fits all programme and a great deal of time, effort and care is taken when composing the right programme for you.

·     The programme is based at your place so whatever the goal is you want to achieve it will not disrupt your existing life and commitments. In fact, the idea is that fits beautifully and effortlessly into your existing life. Laura will arrange to meet you once a week at a time that is best for you to offer guidance and is always contactable throughout your course.

·     The Yoga way of life is a peaceful and calm one. Rest assured that whatever state of mind you are in or whatever the circumstance, together we can find that quiet place of contentment that will give you the strength to turn your life around the yoga way.

·     Yoga is physical and emotional. An exercise programme will be designed to suit your body and reading given to suit your emotional place and needs.

·     Confidentiality is as important to us as it is for you.

 

One to one courses are charged by the hour at the meeting once a week plus expenses at £10.00 per hour.

If you compare this with other one to one yoga classes, you'll notice this is a very good price. This is no refection on Laura's skills and teaching. It is Laura's mission is to help people and strongly believes that once you have learned the Western Yoga way of thinking you will not look back.

 

Laura also holds regular group classes in the Cambridgeshire and Lincolnshire area and these start at £5.00.

Just call or email to book a place or find out more information on a class that would suit you.

Laura understands that we all have different levels of ability and you are welcome to come to one of Laura's classes whether you be a complete beginner or advanced student. The classes are tailored to suit everyone, are fun and are incredibly beneficial to your well being.

 

Perhaps you are already a group looking for Yoga Instructor - Laura can help here too